The Japanese diet-health paradox
Japan is unique among developed countries in many respects, but here we are going to talk...
7 World’s best soups for health and beauty
There are many great soups out there, but here we are going to talk only about...
Ukrainian superfood – borscht
Borscht is Ukrainian superfood, a traditional Ukrainian dish that has become very popular all over the...
Kefir – superfood to eat and wear
Kefir is a superfood to eat and wear for your inside out beauty. White to cream-colored...
Vietnamese – world’s healthiest foods
Vietnamese foods are one of the world’s healthiest ones and one of the most famous. Dishes...
Chocolate for any celebration
Make your celebrations happy with chocolate! Today, chocolate is as traditional gift as a bouquet of...
The Diet of Stunning Empress Elisabeth of Austria
As soon as you see the magnificent portrait of Empress Elisabeth of Austria by Winterhalter, you...
The secret of luxurious hair of Inuit women
This picture was taken by Lomen Brothers Photography, showing the Yupik people and life in Nome,...
Your antidepressant diet
In most cases, you don’t have to take antidepressant medication. You can cure your depression naturally....
15 Foods to cure depression
In China, from the time immemorial, foods have been viewed as medicine. But in Western cultures...
Blue Mountain – best coffee in the world
So many big and small things in life happen unexpectedly and occasionally. I had never heard...
Mushrooms – food for beauty
This beauty food is neither meat nor vegetable. It’s fat free, gluten free, and very low...
The Magnificent Seven of aphrodisiac foods
Here are “the magnificent seven” of aphrodisiac foods because every now and then, at any age,...
Mushrooms – Japanese superfood
In the holistic approach of Japanese people to health and beauty the special attention has been...
Why a quarter of the world drinks masala tea
Why a quarter of the world’s population drinks masala tea (it’s also called masala chai)? What...
Nutrients essential for male highest romantic drive
All nutrients are good for a healthy male romantic life. However, there are certain nutrients that...
7 Secrets of Lion’s Mane mushrooms
Lion’s mane (Hericium erinaceus) is an incredibly intriguing mushroom with a unique physical appearance and many...
Nutrients of concern for vegans
There are four vegan food groups: fruit, legumes, grains and vegetables. Vegans do not consume animal...
Edible aphrodisiacs for vegans
Arugula has many different names: Eruca sativa (botanical name), rocket salad, garden rocket, rucola, rucoli, rugula,...
Sun-dried tomatoes – super powerful aphrodisiac
It takes from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of...
Why wedding cakes taste better than regular ones?
Wedding cakes make the life’s special occasion unforgettable and create desserts that offer a feast for...
Watermelon – delicious aphrodisiac
LYCOPENE and CITRULLINE These two amino acids are both found in a newly discovered natural aphrodisiac...
7 Savory fruit appetizers you can make at home
The season of fruits is coming closer and closer. It’s getting hard to resist not stepping...
3 Major Health Benefits of Sunflower Seeds
“I don't think there's anything on this planet that more trumpets life that the sunflower. For...
Vision-Plus Natural Snack
If you take this vision-plus natural snack every day, in two weeks your vision will be...
7 Health Benefits of Pecans
Pecans have a very pleasant, rich, buttery flavour. That’s why there are so many praline candy...
10 Easy Ways to Include Nuts in Your Diet
It’s easy to include nuts and seeds in your diet to enjoy their health benefits. However,...
Hidden Health Benefits of Underappreciated Pine Seeds
There is one problem with these delicately flavoured pine seeds – it’s very hard to stop...
How Many Nuts and Fruits Should You Eat Daily?
For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...
Health Benefits of Common Dried Fruits
Dried fruits are a perfect snack. Do you remember raisins, your childhood candies? A quarter of...
Super Snack for People with Diabetes
Nuts are frequently recommended for people with insulin resistance such as Type 2 diabetes. It is...
Health Benefits of Common Nuts
No long introduction here; just a short overview of science-based health benefits of 12 commonly used...
Nuts – aphrodisiac supersnack
First of all, we’d like to say that if sometimes you are not satisfied with your...
Essential Nutrients in Food and Why You Need Them
What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...
Ginger-Lemon-Honey Immune Booster Mix
Don't allow COVID-19 stress to ruin your health! Stress washes out many essential nutrients making your...
Surprising Health Benefits of Peanuts
Because peanuts are one of the most popular and inexpensive nuts in the world, we consider...
Health Benefits of Common Seeds
Here is a short overview of science-based health benefits of some common seeds for your references.
Foods Meghan Markle Forbidden to Eat
Photo credit: Wikimedia Commons Meghan Markle was born in 1981. She is a mature woman, but...
Food secrets of lavish hair
The pictures you’ll see below would definitely make you envious. But it’s not the reason of...
Pumpkin Seeds – weird edible aphrodisiac
Let’s see why pumpkin seeds are better than Viagra. Actually, they are Viagra, but absolutely natural,...
8 Traditional Canadian Christmas Foods and Drinks
8 Traditional Canadian Christmas Foods and Drinks Here are 8 traditional Canadian Christmas foods that worth...
Canadian Christmas Dinner Menu
Canadian Christmas dinner menu is heavily inspired by the Great Britain. You cannot imagine it without...
Christmas dinner decoration ideas
What's on the your holiday menu? A holiday table deserves a special light menu with more...
Why You Should Eat Walnuts
Walnuts are one of the healthiest nuts on Earth. They are full of goodies that make...
Sunflower Seeds – Ukrainian Traditional Snack
Sunflower seeds are the gift of the beautiful sunflower, the quintessential embodiment of health and happiness....
Raisins- Sweet Memory from Your Childhood
No doubts, you remember eating raisins in your early childhood … and on. Raisins are common...
A Symbol of Health and Happiness – Pistachio
Pistachio is a symbol of health, happiness and good fortune. Since ancient times, pistachio nuts have...
The Healthiest and Easiest Snack in the World
Hazelnuts. Yes, they are the healthiest and easiest snack in the world! Many people replace less...
What Dried Apples Are Good for
Dried apple rings may not be an equal substitute for fresh apples, but they can be...