Share The Japanese diet-health paradox Japan is unique among developed countries in many respects, but here we are going to talk...Read More Diets Food Facts Food Myths 85 0
Share 7 World’s best soups for health and beauty There are many great soups out there, but here we are going to talk only about...Read More Food Facts Food for Beauty Healing Food 44 0
Share Ukrainian superfood – borscht Borscht is Ukrainian superfood, a traditional Ukrainian dish that has become very popular all over the...Read More Food Facts 72 0
Share Kefir – superfood to eat and wear Kefir is a superfood to eat and wear for your inside out beauty. White to cream-colored...Read More Food Facts Food for Beauty 41 0
Share Your antidepressant diet In most cases, you don’t have to take antidepressant medication. You can cure your depression naturally....Read More Diets Food Facts Healing Food 34 0
Share 15 Foods to cure depression In China, from the time immemorial, foods have been viewed as medicine. But in Western cultures...Read More Food Facts Healing Food 19 0
Share Blue Mountain – best coffee in the world So many big and small things in life happen unexpectedly and occasionally. I had never heard...Read More Food Facts 48 0
Share The Magnificent Seven of aphrodisiac foods Here are “the magnificent seven” of aphrodisiac foods because every now and then, at any age,...Read More Food Facts Food for Mood 104 0
Share Mushrooms – Japanese superfood In the holistic approach of Japanese people to health and beauty the special attention has been...Read More Food Facts 45 0
Share Why a quarter of the world drinks masala tea Why a quarter of the world’s population drinks masala tea (it’s also called masala chai)? What...Read More Food Facts Healing Food 29 0
Share Nutrients essential for male highest romantic drive All nutrients are good for a healthy male romantic life. However, there are certain nutrients that...Read More Food Facts Food for Mood 17 0
Share 7 Secrets of Lion’s Mane mushrooms Lion’s mane (Hericium erinaceus) is an incredibly intriguing mushroom with a unique physical appearance and many...Read More Food Facts 175 0
Share Nutrients of concern for vegans There are four vegan food groups: fruit, legumes, grains and vegetables. Vegans do not consume animal...Read More Food Facts Vegans 142 0
Share 7 Savory fruit appetizers you can make at home The season of fruits is coming closer and closer. It’s getting hard to resist not stepping...Read More Food Facts 338 0
Share 3 Major Health Benefits of Sunflower Seeds “I don't think there's anything on this planet that more trumpets life that the sunflower. For...Read More Food Facts Healing Food 124 0
Share Essential Nutrients in Food and Why You Need Them What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...Read More Food Facts Food for Mood 88 0
Share Ginger-Lemon-Honey Immune Booster Mix Don't allow COVID-19 stress to ruin your health! Stress washes out many essential nutrients making your...Read More Food Facts 378 0
Share Health Benefits of Common Seeds Here is a short overview of science-based health benefits of some common seeds for your references. Food Facts Healing Food Vegans 71 0
Share A Walnut a Day … Among all nuts, walnut is the king. It is one of the healthiest nuts on Earth....Read More Food Facts Healing Food Vegans 96 0
Share Pumpkin Seeds – weird edible aphrodisiac Let’s see why pumpkin seeds are better than Viagra. Actually, they are Viagra, but absolutely natural,...Read More Food Facts Food for Mood 27,260 1
Share Raisins- Sweet Memory from Your Childhood No doubts, you remember eating raisins in your early childhood … and on. Raisins are common...Read More Food Facts Healing Food 61 0
Share Pineapples Healing Power A raw pineapple is a rich source of manganese and vitamin C, but otherwise contains no...Read More Food Facts Healing Food 234 0
Share Superpower Antioxidant Mix The term "antioxidant" is used for biochemicals found in foods and body tissue which are said...Read More Food Facts Healing Food 62 0
Share Pistachio – One of the Word’s Healthiest Foods With love and care, Mother Nature put all good things in these nuts. Vitamins, minerals, fats,...Read More Food Facts Healing Food 439 0
Share 7 Nuts and Seeds Every Vegan Must Eat Since ancient times, nuts and seeds have been an important source of nutrients for humans. Vegans...Read More Food Facts Healing Food Vegans 150 0
Share Superfood for Brain Health The food you eat is directly connected with the health of your brain. Maybe in different...Read More Food Facts Healing Food 58 0
Share How many nuts should you eat daily? For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...Read More Food Facts Healing Food 58 0
Share Dried Fruits for Healthy Snacks It is usually recommended for an average adult to have two cups of fruit per day...Read More Food Facts Healing Food 235 0
Share Some good reasons to eat pears Soft and sweet, fresh or dried pears are nutritious and tasty. They are rich in fiber,...Read More Food Facts Healing Food 58 0
Share What is papaya good for? Sweet and chewy, papaya is an all-natural tropical fruit. Dried papaya is really a healthy snack....Read More Food Facts Healing Food 91 1
Share 3 Best Sources of Vitamin B1 Vitamin B1 (Thiamine) is very beneficial for your overall health. It is involved in many biochemical...Read More Food Facts Healing Food 1,566 0
Share 3 World’s Healthiest Natural Candies “A lot of people like lollipops. I don’t like lollipops. To me, a lollipop is hard...Read More Food Facts Healing Food 75 0
Share Health Benefits of Minerals Minerals are essential nutrients that our body cannot produce on its own; they must be obtained...Read More Food Facts 30 0
Share Health Benefits of Vitamins As we know, nutrients that people require can be of two types: macronutrients which are needed...Read More Food Facts 35 0
Share Health Benefits of Mango Do you know that mango is the most consumed fruit in the world? According to Wikipedia,...Read More Food Facts Healing Food 56 0
Share Your Daily Fruit Requirements The United States Department of Agriculture (USDA) guidelines recommend the average adult consume two servings of...Read More Food Facts 45 0
Share The Magic Dozen – Healing Power of 12 Nuts and Seeds Here are science-based impressive health benefits of most common 12 nuts and seeds – The Magic...Read More Food Facts Healing Food 464 0
Share 10 Easy ways to include nuts in your diet It’s easy to include nuts and seeds in your diet to enjoy their health benefits. However,...Read More Food Facts 39 0
Share 10 Health Benefits of Dates Dates are not only natural candies that Mother Nature gave us; they provide a wide range...Read More Food Facts Healing Food 124 0
Share 7 Health Benefits of Sesame Seeds Sesame seeds are high-nutritive, easily accessible and inexpensive food with many health benefits. When roasted, they...Read More Food Facts Healing Food 90 0
Share Magic Berries – Cranberries Slightly sweetened, dried cranberries have a distinctive taste: they are marvelously tart and sweet. This delicious...Read More Food Facts Healing Food 58 0
Share 4 Health benefits of blueberries Considered by many as a superfood, dried blueberries are perfect for cereals, yogurts, cakes, muffins, salads...Read More Food Facts Healing Food 47 0
Share 8 Health Benefits of Almonds There are numerous good reasons why so many people proactively add almonds to their diet. There...Read More Food Facts Healing Food 158 0
Share 8 Reasons to Go Nuts Nuts are “food for thought”, speaking not figuratively but literally. Your diet affects your brain health....Read More Food Facts Healing Food 171 1
Share Foods with Low Glycemic Index What is glycemic index (GI) and why it’s important, especially for people with type 2 diabetes? Diets Food Facts Healing Food 104 0
Share Canada Bans Trans Fats in Food Minister Petitpas Taylor announces Government of Canada ban on partially hydrogenated oils (PHOs) - the main...Read More Food Facts 70 0
Share What are Omega-3 fatty acids? In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...Read More Food Facts 114 1
Share Processed meats cause colorectal cancer Cold cuts platters at parties and quick bites on the go are so convenient choices! But...Read More Food Facts Killing Food 157 11
Share Food Myth: Fruit Juice Is Healthy What do we usually have for breakfast? More likely that fruit juice is among the foods...Read More Food Facts Food Myths Killing Food 105 18