Share 7 Health risks of the gluten-free diet Obviously, people having gluten-related disorders such as celiac disease are advised to veer away from foods...Read More Diets Food Facts Food Myths 89 8
Share Hydrate your skin with Omega-3 foods The best kept beauty secrets are not hidden in the safes of the big cosmetic companies;...Read More Food Facts Food for Beauty 199 8
Share 6 Cancer Causing Foods Cancer, a generic term for a large group of diseases that can affect any part of...Read More Food Facts Killing Food 90 0
Share Fish to never eat Surprised? Yeah, fish sounds like one of the healthiest foods on the planet. However, some fish...Read More Food Facts Killing Food 86 0
Share What vegans must know about Omega-3 Alpha-linolenic acid (α-linolenic acid - ALA) comes from plant sources, and other two - eicosapentaenoic acid...Read More Food Facts Vegans 120 0
Share Tyrosine rich foods for dopamine production The effects of drugs such as cocaine, nicotine or amphetamines are, directly or indirectly, related to...Read More Food Facts Food for Mood 3,583 0
Share Top 10 foods rich in tryptophan to make you happy The influence of food on our mood has been known for millennia. There are many ways...Read More Food Facts Food for Mood 303 0
Share Food Myth: Soy effective on menopause symptoms If you have never experienced hot flashes, you cannot imagine how hard to handle them. Working...Read More Food Facts Food Myths 63 0
Share Food Myth: The more raw vegetables the better A raw foods diet is made up of living, whole, and unrefined plant-based foods: fruits, vegetables,...Read More Food Facts Food Myths 73 0
Share Food Myth: Eggs May Cause Heart Disease Do you know that eggs is one of the few products that is almost entirely absorbed...Read More Food Facts Food Myths 86 0
Share What vegans have to know about vitamin B12 B12 is an exceptional, unique vitamin. This vitamin is of vital importance for us because it...Read More Food Facts Vegans 72 0
Share How much sugar is too much? How much sugar is too much? Six teaspoon of sugar per day for an adult –...Read More Food Facts 57 0
Share Side effects of calcium pills – info for vegans First and foremost: your body must be able to absorb calcium from food for it to...Read More Food Facts Vegans 91 0
Share What are Trans Fats? Fat is an important part of a healthy diet. It provides essential fatty acids and energy,...Read More Food Facts 93 0
Share Health benefits of the Mediterranean diet Do you know that in 2013, UNESCO added the Mediterranean diet to “the Representative List of...Read More Diets Food Facts Healing Food 83 0
Share 15 Foods to Make You Beautiful. Naturally. We have to eat and spend money for food anyway. Why not to spend them wisely?...Read More Food Facts Food for Beauty 123 0
Share Why trans-fat is bad for your health Hydrogenated vegetable oils have been an increasingly significant part of the human diet for about 100...Read More Food Facts Killing Food 112 0
Share What do “Health Claims” on a food label mean? When you are doing your routine grocery shopping, do you pay enough attention to the labels...Read More Food Facts 55 0
Share 8 Food safety tips for barbecuing You can seldom find a person who doesn’t love barbeque. The best thing about BBQ is...Read More Food Facts 33 0
Share What is calcium bioavailability? Calcium is a mineral necessary for life. It helps our body build and maintain strong bones,...Read More Food Facts 186 0
Share Food diet to help you sleep better All of us know the benefits of a good night sleep. Also, lots of us don’t...Read More Food Facts Healing Food 49 0
Share An Apple a Day Keeps the Doctor Away An apple a day keeps the doctor away – we have heard this proverb so many...Read More Food Facts Healing Food 45 0
Share Why we need Omega 3 fatty acids In the times of hunter-gatherers the diet had enough omega-3 fatty acids. Today, the menu of...Read More Food Facts Healing Food 46 0
Share History of Oysters For thousands of years, since prehistoric times, oysters have been eaten as food in any part...Read More Food Arts Food Facts Food History 144 0
Share From Food Therapy History The idea of dietary therapy is rooted in Chinese understandings of the effects of food on...Read More Food Facts Food History Healing Food 71 0
Share Foie gras history If you’ve ever enjoyed foie gras you will never forget its rich, buttery and delicate taste....Read More Food Facts Food History 85 0
Share Fruit juice is NOT a “healthy choice”! Fruit juice is NOT a “healthy choice”! “Fruit juice is little more than a soft drink...Read More Food Facts 46 0
Share Dangerous High-Fructose Corn Syrup (HFCS) This article highlights dramatic facts about High-Fructose Corn Syrup (HFCS) that everyone must know. In the...Read More Food Facts Killing Food 74 0
Share Scary Facts about Fructose In the XIX and early XX centuries, an average American took in about 15 grams of...Read More Food Facts Killing Food 90 0
Share 6 Ways white flour can trash your health We often hear that white bread and white flour products are not healthy foods. And if...Read More Food Facts Killing Food 127 0
Share 6 Scientific facts about dietary flavonoids Flavonoids are widely found in plants. By now, over 5000 naturally occurring flavonoids have been identified....Read More Food Facts 66 0
Share The first commandment was… The first commandment was…when Eva told Adam to eat the apple. Food Facts 42 0
Share Deadly Healthy Yogurt – Myths about Yogurts Conventional yogurt usually comes from milk produced by cows that are fed GMO grains, not grass....Read More Food Facts Food Myths Killing Food 349 3035
Share Beauty secrets of olive oil When it comes to head-to-toe healthy skin, hair and nails, olive oil is a superstar. Olive...Read More Food Facts Food for Beauty 217 1207
Share 8 Reasons to rehabilitate eggs People have been eaten chicken eggs for ages. It is nutritious, tasty and safe food. It’s...Read More Food Facts Uncategorized 151 179
Share 6 Facts about cholesterol Many people are concerned about cholesterol in food, especially in eggs. But big changes have already...Read More Food Facts 114 545
Share Health benefits of pulses One serving of pulses a day can help to get your weight away. That’s right. Including...Read More Food Facts Healing Food 90 350
Share Death in a can of food Researchers have linked BPA to endocrine disruption in fetuses and children, sexual and reproductive development problems,...Read More Food Facts Killing Food 76 250
Share “Magnificent Seven” of Aphrodisiac Foods for romantic mood Oysters have been considered the most notable aphrodisiac for ages, but only recently it was found...Read More Food Facts Food for Mood 138 123
Share 9 Good Lullaby Foods Do normally “smiles await you when you rise”? Not really? Don’t sleep well during the night?...Read More Food Facts Food for Mood Healing Food 126 141
Share Food Myth: All Sugars Are Equally Bad To work properly, our brain needs only three things: sugar – glucose, oxygen –fresh air, and...Read More Food Facts Food Myths Killing Food 144 148
Share 10 Major Protein Sources for Vegans No doubts, vegans can maintain a high-protein diet. The only thing that they have to keep...Read More Food Facts Vegans 117 145
Share The Birth of Tea Culture Tea originated in south-western China, where it was used as a medicinal drink and during the...Read More Food Arts Food Facts 109 180