7 World’s best soups for health and beauty
There are many great soups out there, but here we are going to talk only about...
Category Archives: Food for Beauty
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Kefir – superfood to eat and wear
Kefir is a superfood to eat and wear for your inside out beauty. White to cream-colored...
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The Diet of Stunning Empress Elisabeth of Austria
As soon as you see the magnificent portrait of Empress Elisabeth of Austria by Winterhalter, you...
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The secret of luxurious hair of Inuit women
This picture was taken by Lomen Brothers Photography, showing the Yupik people and life in Nome,...
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Food secrets of lavish hair
The pictures you’ll see below would definitely make you envious. But it’s not the reason of...
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8 Skin Anti-Aging Nutrients
Have you ever thought about your skin as the largest organ in your body? Probably not....
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Why Japanese women don’t get old and fat?
How do Japanese women manage to look 10, 20 or more years younger than their real...
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For Pretty Nails You Need These 7 Nutrients
Like our hair, our nails are made of a tough protective protein called keratin. Obviously, what...
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7 Healthy foods for healthy hair
“The hair is the richest ornament of women”. You cannot disagree with this Martin Luther’s saying....
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8 Nutrients to feed your hair
Our hair is made of protein, and therefore proteins are essential nutrients for hair health. The...
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Hydrate your skin with Omega-3 foods
The best kept beauty secrets are not hidden in the safes of the big cosmetic companies;...
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15 Foods to Make You Beautiful. Naturally.
We have to eat and spend money for food anyway. Why not to spend them wisely?...
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Foods that boost happy hormones for vegans
It has been shown that a lack of protein in the diet can cause low moods...
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Japanese Diet Philosophy
Japanese diet is based on the Five Elements Philosophy stating that each of five elements –...
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8 Nutrients for Your Natural Glow
Natural beauty is not a project, it’s your lifestyle. 90% of your beauty depends on the...
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Beauty secrets of olive oil
When it comes to head-to-toe healthy skin, hair and nails, olive oil is a superstar. Olive...
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3 Foods for beautiful skin: eat it or wear it
Strawberries are loved by many for their characteristic aroma, sweetness, juicy texture, and bright red colour....