Share How Many Nuts and Fruits Should You Eat Daily? For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...Read More Diets Healing Food 217 0
Share Joke, humor “You can eat everything you want and as much as you want … standing naked in...Read More Diets Food for Beauty 105 0
Share Health risks of a low salt diet It is well known that the Japanese have the longest life expectancy rates in the world....Read More Diets Food Myths Killing Food 197 18
Share Gluten-free diet: if it ain’t broke, don’t fix it! Shifting to gluten-free diet becomes very popular because people think it is a healthier option. It...Read More Diets Food Facts Food Myths 459 7
Share 7 Health risks of the gluten-free diet Obviously, people having gluten-related disorders such as celiac disease are advised to veer away from foods...Read More Diets Food Facts Food Myths 109 8
Share Health benefits of the Mediterranean diet Do you know that in 2013, UNESCO added the Mediterranean diet to “the Representative List of...Read More Diets Food Facts Healing Food 98 0
Share The Happiness Diet Take a closer look at the famous picture above - “The Love Letter” by Federico Andreotti....Read More Diets Food for Mood Healing Food 123 0
Share Japanese Diet Philosophy Japanese diet is based on the Five Elements Philosophy stating that each of five elements –...Read More Diets Food for Beauty 442 1
Share Diet for your beautiful skin You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...Read More Diets 97 0
Share Diet to boost “hormone of happiness” – dopamine A hormone of happiness, dopamine is a neurotransmitter that drives your brain’s reward system. If you...Read More Diets 392 1
Share What you must know about raw vegetable diet What you must know about raw vegetable diet? Diets 88 0
Share The Templars’ Diet Why the Templars lived 30 years longer than other people? At the time when life expectancy...Read More Diets 972 851
Share Better Sleep – “Side Effect” of High-Protein Weight Loss Diet The health benefits of a good night's rest are countless, but there are so many reasons...Read More Diets 199 549