Health Benefits of Common Nuts for Your References
No long introduction here; just a short overview of science-based health benefits of 12 commonly used...
Tag Archives: Healing food
Order By
Share
Natural Viagra super-snack that easy to make
First of all, we’d like to say that if sometimes you are not satisfied with your...
Share
Essential Nutrients in Food and Why You Need Them
What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...
Share
Ginger-Lemon-Honey Immune Booster Mix
Don't allow COVID-19 stress to ruin your health! Stress washes out many essential nutrients making your...
Share
Surprising Health Benefits of Peanuts
Because peanuts are one of the most popular and inexpensive nuts in the world, we consider...
Share
Have You Ever Tried Sundried Tomatoes?
It takes from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of...
Share
A Walnut a Day …
Among all nuts, walnut is the king. It is one of the healthiest nuts on Earth....
Share
Pumpkin Seeds Better Than Viagra
Let’s see why pumpkin seeds are better than Viagra. Actually, they are Viagra, but absolutely natural,...
Share
Canadian Christmas Dinner Menu
Canadian Christmas dinner menu is heavily inspired by the Great Britain. You cannot imagine it without...
Share
Why You Should Eat Walnuts
Walnuts are one of the healthiest nuts on Earth. They are full of goodies that make...
Share
3 Major Health Benefits of Sunflower Seeds
“I don't think there's anything on this planet that more trumpets life that the sunflower. For...
Share
Sunflower Seeds – Ukrainian Traditional Snack
Sunflower seeds are the gift of the beautiful sunflower, the quintessential embodiment of health and happiness....
Share
Raisins- Sweet Memory from Your Childhood
No doubts, you remember eating raisins in your early childhood … and on. Raisins are common...
Share
A Symbol of Health and Happiness – Pistachio
Pistachio is a symbol of health, happiness and good fortune. Since ancient times, pistachio nuts have...
Share
The Healthiest and Easiest Snack in the World
Hazelnuts. Yes, they are the healthiest and easiest snack in the world! Many people replace less...
Share
What Dried Apples Are Good for
Dried apple rings may not be an equal substitute for fresh apples, but they can be...
Share
Super Powerful Anti-Stress Food Mix
Stress washes out many essential nutrients making your body too weak to fight back. Make sure...
Share
3 Foods for K+ / Na+ Pump
The sodium–potassium (Na +/ K+) pump is responsible for nerve conduction, muscle contractions (including your heart...
Share
“Happy Handful” Snack for Happy Hormones Production
The “Happy Handful” of nuts and seeds is an easy and delicious way to shape up...
Share
“Double B6” Easy Snack for Everyday
This Double B6 mix contains only two ingredients, pistachios and sunflower seeds, which make it the...
Share
Superpower Antioxidant Mix
The term "antioxidant" is used for biochemicals found in foods and body tissue which are said...
Share
20-20 Daily Healthy Handful
20-20 Daily Healthy Handful is a small handful of about 2 of each of the 10...
Share
Pistachio – One of the Word’s Healthiest Foods
With love and care, Mother Nature put all good things in these nuts. Vitamins, minerals, fats,...
Share
7 Nuts and Seeds Every Vegan Must Eat
Since ancient times, nuts and seeds have been an important source of nutrients for humans. Vegans...
Share
Superfood for Brain Health
The food you eat is directly connected with the health of your brain. Maybe in different...
Share
Daily Snack for Men’s Health
Here, we’d like to present a healthy and easy daily snack for men’s health. This food...
Share
How many nuts should you eat daily?
For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...
Share
Dried Fruits for Healthy Snacks
It is usually recommended for an average adult to have two cups of fruit per day...
Share
Some good reasons to eat pears
Soft and sweet, fresh or dried pears are nutritious and tasty. They are rich in fiber,...
Share
What is papaya good for?
Sweet and chewy, papaya is an all-natural tropical fruit. Dried papaya is really a healthy snack....
Share
3 Best Sources of Vitamin B1
Vitamin B1 (Thiamine) is very beneficial for your overall health. It is involved in many biochemical...
Share
Prunes or Dried Plums?
We all know that prunes have laxative effects, they effectively restore normal bowel functioning. But not...
Share
8 Reasons to Go Nuts
Nuts are “food for thought”, speaking not figuratively but literally. Your diet affects your brain health....
Share
Humble Food Super Rich in 12 Essential Nutrients!
People who eat it on a daily basis have better overall health. This superfood has twelve...
Share
Reasons to Include Hazelnuts to Your Daily Menu
It’s amazing how many essential nutrients these small nuts have. Mother Nature put her valuables in...
Share
Foods with Low Glycemic Index
What is glycemic index (GI) and why it’s important, especially for people with type 2 diabetes?
Share
11 Health benefits of Omega-3 fatty acids
You have probably heard a lot about healthy omega-3 fats; and you have surely seen eggs...
Share
What are Omega-3 fatty acids?
In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...
Share
21 Good sources of Omega-3
There are three kinds of omega-3 fats: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic...
Share
11 Bioavailable calcium sources
Calcium is an essential mineral that we consume with food. But in many foods calcium is...
Share
Health risks of a low salt diet
It is well known that the Japanese have the longest life expectancy rates in the world....
Share
Fun Foods For Kids by Tania Gor
Fun Foods For Kids by Tania Gor: breakfast, branch, lunch and dinner
Share
8 Foods rich in flavonoids
Flavonoids are found ubiquitously in plants. Fruits and vegetables are the main dietary sources of flavonoids,...
Share
12 Foods Rich in Vitamin A
In fact, “Vitamin A” is a generic term that refers to as retinol in animal products...
