Share 7 Health Benefits of Pecans Pecans have a very pleasant, rich, buttery flavour. That’s why there are so many praline candy...Read More Healing Food 1,262 1
Share Hidden Health Benefits of Underappreciated Pine Seeds There is one problem with these delicately flavoured pine seeds – it’s very hard to stop...Read More Healing Food 229 0
Share How Many Nuts and Fruits Should You Eat Daily? For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...Read More Diets Healing Food 218 0
Share Essential Nutrients in Food and Why You Need Them What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...Read More Food Facts Food for Mood 87 0
Share 8 Traditional Canadian Christmas Foods and Drinks 8 Traditional Canadian Christmas Foods and Drinks Here are 8 traditional Canadian Christmas foods that worth...Read More Food for Mood Food History 3,537 0
Share Sunflower Seeds – Ukrainian Traditional Snack Sunflower seeds are the gift of the beautiful sunflower, the quintessential embodiment of health and happiness....Read More Healing Food 209 0
Share A Symbol of Health and Happiness – Pistachio Pistachio is a symbol of health, happiness and good fortune. Since ancient times, pistachio nuts have...Read More Healing Food 130 0
Share The Healthiest and Easiest Snack in the World Hazelnuts. Yes, they are the healthiest and easiest snack in the world! Many people replace less...Read More Healing Food 57 0
Share What Dried Apples Are Good for Dried apple rings may not be an equal substitute for fresh apples, but they can be...Read More Healing Food 141 0
Share Super Powerful Anti-Stress Food Mix Stress washes out many essential nutrients making your body too weak to fight back. Make sure...Read More Food 186 0
Share 3 Foods for K+ / Na+ Pump The sodium–potassium (Na +/ K+) pump is responsible for nerve conduction, muscle contractions (including your heart...Read More Healing Food 257 0
Share “Happy Handful” Snack for Happy Hormones Production The “Happy Handful” of nuts and seeds is an easy and delicious way to shape up...Read More Healing Food Vegans 146 0
Share “Double B6” Easy Snack for Everyday This Double B6 mix contains only two ingredients, pistachios and sunflower seeds, which make it the...Read More Healing Food 60 0
Share Superpower Antioxidant Mix The term "antioxidant" is used for biochemicals found in foods and body tissue which are said...Read More Food Facts Healing Food 62 0
Share 20-20 Daily Healthy Handful 20-20 Daily Healthy Handful is a small handful of about 2 of each of the 10...Read More Healing Food Vegans 58 0
Share Pistachio – One of the Word’s Healthiest Foods With love and care, Mother Nature put all good things in these nuts. Vitamins, minerals, fats,...Read More Food Facts Healing Food 437 0
Share 7 Nuts and Seeds Every Vegan Must Eat Since ancient times, nuts and seeds have been an important source of nutrients for humans. Vegans...Read More Food Facts Healing Food Vegans 150 0
Share Superfood for Brain Health The food you eat is directly connected with the health of your brain. Maybe in different...Read More Food Facts Healing Food 58 0
Share Daily Snack for Men’s Health Here, we’d like to present a healthy and easy daily snack for men’s health. This food...Read More Healing Food 80 0
Share How many nuts should you eat daily? For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...Read More Food Facts Healing Food 58 0
Share Dried Fruits for Healthy Snacks It is usually recommended for an average adult to have two cups of fruit per day...Read More Food Facts Healing Food 235 0
Share Some good reasons to eat pears Soft and sweet, fresh or dried pears are nutritious and tasty. They are rich in fiber,...Read More Food Facts Healing Food 58 0
Share What is papaya good for? Sweet and chewy, papaya is an all-natural tropical fruit. Dried papaya is really a healthy snack....Read More Food Facts Healing Food 91 1
Share 3 Best Sources of Vitamin B1 Vitamin B1 (Thiamine) is very beneficial for your overall health. It is involved in many biochemical...Read More Food Facts Healing Food 1,561 0
Share Prunes or Dried Plums? We all know that prunes have laxative effects, they effectively restore normal bowel functioning. But not...Read More Food Healing Food 189 0
Share 8 Reasons to Go Nuts Nuts are “food for thought”, speaking not figuratively but literally. Your diet affects your brain health....Read More Food Facts Healing Food 171 1
Share Joke, humor “You can eat everything you want and as much as you want … standing naked in...Read More Diets Food for Beauty 105 0
Share Humble Food Super Rich in 12 Essential Nutrients! People who eat it on a daily basis have better overall health. This superfood has twelve...Read More Healing Food Vegans 232 0
Share Reasons to Include Hazelnuts to Your Daily Menu It’s amazing how many essential nutrients these small nuts have. Mother Nature put her valuables in...Read More Healing Food 16 0
Share Foods with Low Glycemic Index What is glycemic index (GI) and why it’s important, especially for people with type 2 diabetes? Diets Food Facts Healing Food 104 0
Share 11 Health benefits of Omega-3 fatty acids You have probably heard a lot about healthy omega-3 fats; and you have surely seen eggs...Read More Healing Food 83 5
Share Canada Bans Trans Fats in Food Minister Petitpas Taylor announces Government of Canada ban on partially hydrogenated oils (PHOs) - the main...Read More Food Facts 70 0
Share What are Omega-3 fatty acids? In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...Read More Food Facts 114 1
Share 8 Skin Anti-Aging Nutrients Have you ever thought about your skin as the largest organ in your body? Probably not....Read More Food for Beauty 175 18
Share Health risks of a low salt diet It is well known that the Japanese have the longest life expectancy rates in the world....Read More Diets Food Myths Killing Food 197 18
Share Why Japanese women don’t get old and fat? How do Japanese women manage to look 10, 20 or more years younger than their real...Read More Diets Food for Beauty 550 19
Share Fun Foods For Kids by Tania Gor Fun Foods For Kids by Tania Gor: breakfast, branch, lunch and dinner Food Arts 282 21
Share For Pretty Nails You Need These 7 Nutrients Like our hair, our nails are made of a tough protective protein called keratin. Obviously, what...Read More Food for Beauty Healing Food 158 23
Share 7 Healthy foods for healthy hair “The hair is the richest ornament of women”. You cannot disagree with this Martin Luther’s saying....Read More Food for Beauty Healing Food 207 23
Share 8 Foods rich in flavonoids Flavonoids are found ubiquitously in plants. Fruits and vegetables are the main dietary sources of flavonoids,...Read More Food Facts Healing Food 97 23
Share 8 Nutrients to feed your hair Our hair is made of protein, and therefore proteins are essential nutrients for hair health. The...Read More Food Facts Food for Beauty Healing Food 82 25
Share Joke, humor, artichoke Where did the artichoke go to have a few drinks? The Salad Bar! Food Arts Food Facts Vegans 150 0
Share Food art: Onion Fantasy by Tania Gor Food art: onion fantasy - flowers, ornaments, magnolias Food Arts 607 27
Share Harmful Ingredients Hidden on Food Labels Lots of food manufacturers are hiding trans fats, sugars, GMO, and sodium within food products under...Read More Food Facts Killing Food 78 31
Share What does “Healthy Eating” mean? If you feel confused by all the conflicting nutrition and diet recommendations out there, you’re not...Read More Food Facts 107 31
Share Nutrition Facts on Food Labels By law, in many countries most packaged foods have a nutrition facts table that can help...Read More Food Facts 109 33
Share What kind of apple isn’t an apple? -What kind of apple isn’t an apple? - A pineapple Healing Food 194 33
Share About Food Labels in Canada Like in many countries, in Canada the packaging and labeling of food is subject to regulation,...Read More Food Facts 85 34
Share Gluten-free diet: if it ain’t broke, don’t fix it! Shifting to gluten-free diet becomes very popular because people think it is a healthier option. It...Read More Diets Food Facts Food Myths 459 7