Share The Nutrients of Concern for Vegans The nutrients of concern for vegans are: proteins, omega-3 fatty acids, cholesterol, iron, zinc, calcium, and...Read More Healing Food 17 0
Share Essential Nutrients in Food and Why You Need Them What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...Read More Food Facts Food for Mood 36 0
Share The secret of luxurious hair of Inuit women This picture was taken by Lomen Brothers Photography, showing the Yupik people and life in Nome,...Read More Food for Beauty 3,377 18
Share 11 Health benefits of Omega-3 fatty acids You have probably heard a lot about healthy omega-3 fats; and you have surely seen eggs...Read More Healing Food 63 5
Share Canada Bans Trans Fats in Food Minister Petitpas Taylor announces Government of Canada ban on partially hydrogenated oils (PHOs) - the main...Read More Food Facts 66 0
Share What are Omega-3 fatty acids? In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...Read More Food Facts 110 1
Share 21 Good sources of Omega-3 There are three kinds of omega-3 fats: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic...Read More Healing Food 95 7
Share 8 Skin Anti-Aging Nutrients Have you ever thought about your skin as the largest organ in your body? Probably not....Read More Food for Beauty 151 18
Share For Pretty Nails You Need These 7 Nutrients Like our hair, our nails are made of a tough protective protein called keratin. Obviously, what...Read More Food for Beauty Healing Food 112 23
Share Hydrate your skin with Omega-3 foods The best kept beauty secrets are not hidden in the safes of the big cosmetic companies;...Read More Food Facts Food for Beauty 198 8
Share What are Trans Fats? Fat is an important part of a healthy diet. It provides essential fatty acids and energy,...Read More Food Facts 93 0
Share Why we need Omega 3 fatty acids In the times of hunter-gatherers the diet had enough omega-3 fatty acids. Today, the menu of...Read More Food Facts Healing Food 46 0
Share Diet for your beautiful skin You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...Read More Diets 82 0