11 Health benefits of Omega-3 fatty acids
You have probably heard a lot about healthy omega-3 fats; and you have surely seen eggs...
Tag Archives: Omega-3
What are Omega-3 fatty acids?
In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...
21 Good sources of Omega-3
There are three kinds of omega-3 fats: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic...
The secret of luxurious hair of Inuit women
This picture was taken by Lomen Brothers Photography, showing the Yupik people and life in Nome,...
Hydrate your skin with Omega-3 foods
The best kept beauty secrets are not hidden in the safes of the big cosmetic companies;...
Fish to never eat
Surprised? Yeah, fish sounds like one of the healthiest foods on the planet. However, some fish...
What vegans must know about Omega-3
Alpha-linolenic acid (α-linolenic acid - ALA) comes from plant sources, and other two - eicosapentaenoic acid...
Why we need Omega 3 fatty acids
In the times of hunter-gatherers the diet had enough omega-3 fatty acids. Today, the menu of...
15 Best Sources of Omega-3 Fats for Vegans
Omega-3 fatty acids are essential nutrients that our body cannot produce. The only way to get...
Diet for your beautiful skin
You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...
8 Nutrients for Your Natural Glow
Natural beauty is not a project, it’s your lifestyle. 90% of your beauty depends on the...
Food Myth: Organic Eggs Healthier than Regular Eggs
Organic eggs or conventional eggs? The difference in price is obvious. But what about quality; are...
8 Reasons to rehabilitate eggs
People have been eaten chicken eggs for ages. It is nutritious, tasty and safe food. It’s...
6 Facts about cholesterol
Many people are concerned about cholesterol in food, especially in eggs. But big changes have already...
