The secret of luxurious hair of Inuit women
This picture was taken by Lomen Brothers Photography, showing the Yupik people and life in Nome,...
Tag Archives: Omega-3
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11 Health benefits of Omega-3 fatty acids
You have probably heard a lot about healthy omega-3 fats; and you have surely seen eggs...
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What are Omega-3 fatty acids?
In biochemistry, a fatty acid is a long hydrocarbon chain. The carboxylic -COOH cap makes these...
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21 Good sources of Omega-3
There are three kinds of omega-3 fats: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic...
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Hydrate your skin with Omega-3 foods
The best kept beauty secrets are not hidden in the safes of the big cosmetic companies;...
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Fish to never eat
Surprised? Yeah, fish sounds like one of the healthiest foods on the planet. However, some fish...
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What vegans must know about Omega-3
Alpha-linolenic acid (α-linolenic acid - ALA) comes from plant sources, and other two - eicosapentaenoic acid...
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Why we need Omega 3 fatty acids
In the times of hunter-gatherers the diet had enough omega-3 fatty acids. Today, the menu of...
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15 Best Sources of Omega-3 Fats for Vegans
Omega-3 fatty acids are essential nutrients that our body cannot produce. The only way to get...
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Diet for your beautiful skin
You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...
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8 Nutrients for Your Natural Glow
Natural beauty is not a project, it’s your lifestyle. 90% of your beauty depends on the...
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Food Myth: Organic Eggs Healthier than Regular Eggs
Organic eggs or conventional eggs? The difference in price is obvious. But what about quality; are...
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8 Reasons to rehabilitate eggs
People have been eaten chicken eggs for ages. It is nutritious, tasty and safe food. It’s...
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6 Facts about cholesterol
Many people are concerned about cholesterol in food, especially in eggs. But big changes have already...