Super Powerful Anti-Stress Food Mix
Stress washes out many essential nutrients making your body too weak to fight back. Make sure...
Tag Archives: Vegan food
3 Foods for K+ / Na+ Pump
The sodium–potassium (Na +/ K+) pump is responsible for nerve conduction, muscle contractions (including your heart...
“Happy Handful” Snack for Happy Hormones Production
The “Happy Handful” of nuts and seeds is an easy and delicious way to shape up...
“Double B6” Easy Snack for Everyday
This Double B6 mix contains only two ingredients, pistachios and sunflower seeds, which make it the...
Superpower Antioxidant Mix
The term "antioxidant" is used for biochemicals found in foods and body tissue which are said...
20-20 Daily Healthy Handful
20-20 Daily Healthy Handful is a small handful of about 2 of each of the 10...
7 Nuts and Seeds Every Vegan Must Eat
Since ancient times, nuts and seeds have been an important source of nutrients for humans. Vegans...
Superfood for Brain Health
The food you eat is directly connected with the health of your brain. Maybe in different...
Daily Snack for Men’s Health
Here, we’d like to present a healthy and easy daily snack for men’s health. This food...
How many nuts should you eat daily?
For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...
Dried Fruits for Healthy Snacks
It is usually recommended for an average adult to have two cups of fruit per day...
Some good reasons to eat pears
Soft and sweet, fresh or dried pears are nutritious and tasty. They are rich in fiber,...
What is papaya good for?
Sweet and chewy, papaya is an all-natural tropical fruit. Dried papaya is really a healthy snack....
3 Best Sources of Vitamin B1
Vitamin B1 (Thiamine) is very beneficial for your overall health. It is involved in many biochemical...
8 Reasons to Go Nuts
Nuts are “food for thought”, speaking not figuratively but literally. Your diet affects your brain health....
Humble Food Super Rich in 12 Essential Nutrients!
People who eat it on a daily basis have better overall health. This superfood has twelve...
Pumpkin Seeds Better Than Viagra
Let’s see why pumpkin seeds are better than Viagra. Actually, they are Viagra, but absolutely natural,...
Foods with Low Glycemic Index
What is glycemic index (GI) and why it’s important, especially for people with type 2 diabetes?
Truth and Myths about the Healthy Hunzas
What you have to eat if you want to be healthy, look young and live actively...
Fun Foods For Kids by Tania Gor
Fun Foods For Kids by Tania Gor: breakfast, branch, lunch and dinner
Edible Viagra for Vegans
Arugula has many different names: Eruca sativa (botanical name), rocket salad, garden rocket, rucola, rucoli, rugula,...
What vegans must know about Omega-3
Alpha-linolenic acid (α-linolenic acid - ALA) comes from plant sources, and other two - eicosapentaenoic acid...
Food Myth: The more raw vegetables the better
A raw foods diet is made up of living, whole, and unrefined plant-based foods: fruits, vegetables,...
What vegans have to know about vitamin B12
B12 is an exceptional, unique vitamin. This vitamin is of vital importance for us because it...
Side effects of calcium pills – info for vegans
First and foremost: your body must be able to absorb calcium from food for it to...
Olive oil is a superstar
Olive oil is a superstar When it comes to head-to-toe healthy skin, hair and nails, OLIVE...
Fruit juice is NOT a “healthy choice”!
Fruit juice is NOT a “healthy choice”! “Fruit juice is little more than a soft drink...
WATERMELON edible Viagra
LYCOPENE and CITRULLINE These two amino acids are both found in a newly discovered natural aphrodisiac...
Foods that boost happy hormones for vegans
It has been shown that a lack of protein in the diet can cause low moods...
Vegan foods rich in tryptophan to boost serotonin
Serotonin is a well-known hormone of happiness. Besides that, it is a main contributor to good...
Diet for your beautiful skin
You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...
Why White Flour Is So Unhealthy?
Do you really know what all the fuss is about white flour? To be honest with...
10 Vegan Sources of Bioavailable Calcium
The role of calcium in our body is multifunctional: it makes our heart beat, bones and...
10 Major Protein Sources for Vegans
No doubts, vegans can maintain a high-protein diet. The only thing that they have to keep...
Food Decor
The eyes also eat. No wonder that restaurateurs fuss to make a dish sparkle aesthetically. And...
