Share Edible aphrodisiacs for vegans Arugula has many different names: Eruca sativa (botanical name), rocket salad, garden rocket, rucola, rucoli, rugula,...Read More Food for Mood Vegans 191 0
Share Watermelon – delicious aphrodisiac LYCOPENE and CITRULLINE These two amino acids are both found in a newly discovered natural aphrodisiac...Read More Food for Mood Healing Food 276 0
Share 7 Savory fruit appetizers you can make at home The season of fruits is coming closer and closer. It’s getting hard to resist not stepping...Read More Food Facts 338 0
Share 7 Health Benefits of Pecans Pecans have a very pleasant, rich, buttery flavour. That’s why there are so many praline candy...Read More Healing Food 1,266 1
Share 10 Easy Ways to Include Nuts in Your Diet It’s easy to include nuts and seeds in your diet to enjoy their health benefits. However,...Read More Diets Healing Food 108 0
Share Hidden Health Benefits of Underappreciated Pine Seeds There is one problem with these delicately flavoured pine seeds – it’s very hard to stop...Read More Healing Food 230 0
Share Health Benefits of Common Nuts No long introduction here; just a short overview of science-based health benefits of 12 commonly used...Read More Healing Food Vegans 82 0
Share Essential Nutrients in Food and Why You Need Them What are essential nutrients and why they are “essential”? Essential nutrients, or indispensable nutrients, are those...Read More Food Facts Food for Mood 88 0
Share A Walnut a Day … Among all nuts, walnut is the king. It is one of the healthiest nuts on Earth....Read More Food Facts Healing Food Vegans 96 0
Share Pumpkin Seeds – weird edible aphrodisiac Let’s see why pumpkin seeds are better than Viagra. Actually, they are Viagra, but absolutely natural,...Read More Food Facts Food for Mood 27,260 1
Share Sunflower Seeds – Ukrainian Traditional Snack Sunflower seeds are the gift of the beautiful sunflower, the quintessential embodiment of health and happiness....Read More Healing Food 212 0
Share A Symbol of Health and Happiness – Pistachio Pistachio is a symbol of health, happiness and good fortune. Since ancient times, pistachio nuts have...Read More Healing Food 132 0
Share The Healthiest and Easiest Snack in the World Hazelnuts. Yes, they are the healthiest and easiest snack in the world! Many people replace less...Read More Healing Food 58 0
Share What Dried Apples Are Good for Dried apple rings may not be an equal substitute for fresh apples, but they can be...Read More Healing Food 142 0
Share Super Powerful Anti-Stress Food Mix Stress washes out many essential nutrients making your body too weak to fight back. Make sure...Read More Food 187 0
Share 3 Foods for K+ / Na+ Pump The sodium–potassium (Na +/ K+) pump is responsible for nerve conduction, muscle contractions (including your heart...Read More Healing Food 258 0
Share “Happy Handful” Snack for Happy Hormones Production The “Happy Handful” of nuts and seeds is an easy and delicious way to shape up...Read More Healing Food Vegans 146 0
Share “Double B6” Easy Snack for Everyday This Double B6 mix contains only two ingredients, pistachios and sunflower seeds, which make it the...Read More Healing Food 60 0
Share Superpower Antioxidant Mix The term "antioxidant" is used for biochemicals found in foods and body tissue which are said...Read More Food Facts Healing Food 62 0
Share 20-20 Daily Healthy Handful 20-20 Daily Healthy Handful is a small handful of about 2 of each of the 10...Read More Healing Food Vegans 58 0
Share Pistachio – One of the Word’s Healthiest Foods With love and care, Mother Nature put all good things in these nuts. Vitamins, minerals, fats,...Read More Food Facts Healing Food 440 0
Share 7 Nuts and Seeds Every Vegan Must Eat Since ancient times, nuts and seeds have been an important source of nutrients for humans. Vegans...Read More Food Facts Healing Food Vegans 150 0
Share Superfood for Brain Health The food you eat is directly connected with the health of your brain. Maybe in different...Read More Food Facts Healing Food 58 0
Share Daily Snack for Men’s Health Here, we’d like to present a healthy and easy daily snack for men’s health. This food...Read More Healing Food 80 0
Share How many nuts should you eat daily? For your overall good health, the U.S. Food and Drug Administration recommends 1.5oz of nuts a...Read More Food Facts Healing Food 58 0
Share Dried Fruits for Healthy Snacks It is usually recommended for an average adult to have two cups of fruit per day...Read More Food Facts Healing Food 235 0
Share Some good reasons to eat pears Soft and sweet, fresh or dried pears are nutritious and tasty. They are rich in fiber,...Read More Food Facts Healing Food 58 0
Share What is papaya good for? Sweet and chewy, papaya is an all-natural tropical fruit. Dried papaya is really a healthy snack....Read More Food Facts Healing Food 91 1
Share 3 Best Sources of Vitamin B1 Vitamin B1 (Thiamine) is very beneficial for your overall health. It is involved in many biochemical...Read More Food Facts Healing Food 1,566 0
Share Prunes or Dried Plums? We all know that prunes have laxative effects, they effectively restore normal bowel functioning. But not...Read More Food Healing Food 189 0
Share 8 Reasons to Go Nuts Nuts are “food for thought”, speaking not figuratively but literally. Your diet affects your brain health....Read More Food Facts Healing Food 171 1
Share Humble Food Super Rich in 12 Essential Nutrients! People who eat it on a daily basis have better overall health. This superfood has twelve...Read More Healing Food Vegans 233 0
Share Reasons to Include Hazelnuts to Your Daily Menu It’s amazing how many essential nutrients these small nuts have. Mother Nature put her valuables in...Read More Healing Food 16 0
Share Foods with Low Glycemic Index What is glycemic index (GI) and why it’s important, especially for people with type 2 diabetes? Diets Food Facts Healing Food 104 0
Share Truth and Myths about the Healthy Hunzas What you have to eat if you want to be healthy, look young and live actively...Read More Food History Food Myths 1,245 0
Share Fun Foods For Kids by Tania Gor Fun Foods For Kids by Tania Gor: breakfast, branch, lunch and dinner Food Arts 283 21
Share Joke, humor, artichoke Where did the artichoke go to have a few drinks? The Salad Bar! Food Arts Food Facts Vegans 150 0
Share Food art: Onion Fantasy by Tania Gor Food art: onion fantasy - flowers, ornaments, magnolias Food Arts 607 27
Share What kind of apple isn’t an apple? -What kind of apple isn’t an apple? - A pineapple Healing Food 195 33
Share What vegans must know about Omega-3 Alpha-linolenic acid (α-linolenic acid - ALA) comes from plant sources, and other two - eicosapentaenoic acid...Read More Food Facts Vegans 135 0
Share Food Myth: The more raw vegetables the better A raw foods diet is made up of living, whole, and unrefined plant-based foods: fruits, vegetables,...Read More Food Facts Food Myths 85 0
Share What vegans have to know about vitamin B12 B12 is an exceptional, unique vitamin. This vitamin is of vital importance for us because it...Read More Food Facts Vegans 85 0
Share Side effects of calcium pills – info for vegans First and foremost: your body must be able to absorb calcium from food for it to...Read More Food Facts Vegans 116 0
Share Olive oil is a superstar Olive oil is a superstar When it comes to head-to-toe healthy skin, hair and nails, OLIVE...Read More Healing Food 74 0
Share Fruit juice is NOT a “healthy choice”! Fruit juice is NOT a “healthy choice”! “Fruit juice is little more than a soft drink...Read More Food Facts 57 0
Share Foods that boost happy hormones for vegans It has been shown that a lack of protein in the diet can cause low moods...Read More Food for Beauty Food for Mood Vegans 300 1
Share Vegan foods rich in tryptophan to boost serotonin Serotonin is a well-known hormone of happiness. Besides that, it is a main contributor to good...Read More Vegans 2,029 1
Share Diet for your beautiful skin You can spend thousands of dollars for the latest innovative skin creams, beauty salons and SPA,...Read More Diets 97 0